Introduction
Summer is the time of ice creams, water parks, funky t-shirts, and our topic of concern – UTIs. You may be thinking, why did we list an infection in the list. Medithics Clinic’s best urologist in Kolkata explains.
What are UTIs?
UTIs are an infection that occurs when bacteria make their way into the urinary tract through the urethra and go up to the bladder. UTIs are one of the most common infections, especially among women. About 60 percent of women will experience at least one urinary tract infection some time in their lives.
“Men and women, both are more likely to develop UTIs during summer,” says the best urologist doctor in Kolkata.
Common symptoms of a urinary tract infection:
Frequent urination
A burning sensation when urinating
A strong, persistent urge to urinate
Cloudy, bloody, or strong-smelling urine
Pelvic pain or pressure in your lower abdomen
Fever or chills
Summer & UTIs
The exact cause behind why UTI occurrence grows during summer is not known. However, there are several theories that aim to explain the reason behind this increase.
Dehydration - Dehydration is common during the summer and so are UTIs. The reason is, when your body gets dehydrated, it is unable to flush out harmful bacteria that cause UTIs. The chances of you developing UTIs, therefore, grow higher.
Warmer temperatures - Urologists in Kolkata have noticed a link between warm temperatures and UTIs. As warm weather and humid environments facilitate bacteria growth, UTIs are more common during summer.
Moisture – Moist environment is a good breeding ground for bacteria. Therefore, wet bathing suits or undergarments stimulate bacteria growth, leading to a urinary tract infection.
5 Ways to Prevent UTIs
The best urologist doctor of Medithics Clinic, lists five ways by which you can prevent UTIs during summer.
Stay hydrated - Drinking enough water ensures frequent urination, allowing bacteria to be flushed out of your urinary tract. A person, during summer, should drink about two-three litres of water daily.
Don’t hold your bladder – It is more likely that bacteria will sit and multiply in the bladder if you don’t urinate regularly. When you feel the pressure, do not sit and delay. It is never a good idea to hold your bladder for long periods.
Avoid tight clothing – Activities like swimming in the pool or sweating on the road are inevitable during summer. Warm and moist swimwear or undergarments encourage bacteria growth, causing an infection. To prevent a UTI, change out of your wet clothing as soon as possible.
Urinate after intercourse – During sex, your urethra will get exposed to the bacteria from your partner’s genital area. This makes sex the most common cause of urinary tract infection. On top of that, the heat and humidity factor further increase your chance of developing UTIs. Therefore, it is crucial to urinate after sex, so your body can flush out the harmful bacteria.
Change your birth control method - Certain methods such as spermicide-treated condoms, diaphragms, and condoms which are unlubricated can all irritate the urinary tract and lead to bacteria growth.
If you experience any symptoms of UTIs, consult Medithics Clinic’s best urologist doctor in Kolkata.
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